Happy Yoga by Steve Ross

In general, I have several books by my side during the week. Mostly these books are irrelevant to each other. For instance last time I had Stephan Hawkings Universe in a Nutshell, Classical Ottoman Poetry, Dostoveski’s Demons, Gabriel Garcia Marquez’s Cronicles of a Murder and this final book I have finished: Happy Yoga by Steve Ross.

Happy Yoga

Happy Yoga reasons why there is nothing to worry about in seven parts (Hard to believe!). The book is mainly established around the inner logic of yoga and yogis, going beyond yoga as we know it.

What I like most about this book is mind tickling idioms at the beginning of each part. Also, this book provides a journey in itself for people who are seeking for an inner logic, truth beyond the physical realites of the world.

Although I am pisces and it is not the hardest thing to follow such mindfulness journeys in my imagination, sometimes I find book’s advices a bit unrealistic to apply: Following a vegan diet (milk is only good for caves), and everything will be alright if you let it go totally (Seriously, I am coming from Turkiye and we are not used to let things go that easily).

Even though I found it hard to apply this week I am challenging myself with a vegan diet. It is one of worst things that you can do a carnivore. I thought I would starve to death! It is my fifth day and I still survive believe it not more energic! (Ok I would not say no to a cheese cake beside my coffee, I should admit, but anyway it worths trying)

I want to finish sharing some of these wise proverbs in the book:

Wherever my travels may lead, paradise is where I am.


Nothing was, nothing will be, and everything has reality and presence.

Herman Hesse, Sidharta

Your true nature is beyond description. It cannot be known with the mind, yet it exists. It is the source of everything.

Nisargadatta Maharaj

Anything more than the truth would be too much.

Robert Frost

You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quite still and solitary. The world will freely offer itself to you unmasked, it has no choice, it will roll in ecstasy at your feet.

Franz Kafka




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